Tag Archives: Weight Loss

Health benefits of consuming Hibiscus tea!

By | January 19, 2019

Some of the health benefits of consuming hibiscus tea: Controls Blood Pressure: Hibiscus tea would do wonders for those adults who have got risk of High BP. By consuming hibiscus tea Blood pressure in them would be lowered. The anti-inflammatory property of this hibiscus tea plays a huge role here. Cholesterol levels are lowered: Health issues regarding cholesterol… Read More »

These micronutrients rich food help us to loss excess weight!

By | October 24, 2018

We need some nutrients in small amount and these are known as micrnutrients. Some of the micronutrients are Vitamins, minerals etc.  These micronutrients are useful for us to lose weight because they are non-fattening. These foods rich in micronutrients could help in weight loss in us, Avocado consumption: Avocado contains full of micronutrients and it is useful for… Read More »

Reasons for sudden weight loss

By | October 16, 2018

Usually obese people try so many things to reduce their weight is known. Sometimes we may lose our weight without any effort due to some unknown reasons. The loss of weight is due to some health conditions also. We should consider this seriously and it is worthy to note that losing more than 5 percent of weight without… Read More »

Important health benefits of Blood donation

By | June 15, 2018

Blood is very essential and it is involved in supplying essential nutrients and oxygen to the cells and demolish the metabolic waste items from the cells. An average blood volume present in the adult is 5 litres roughly. It is very much important that we must give blood to others in order to save their lives. Every year… Read More »

Some healthy habbits to reduce high blood pressure or Hypertension

By | May 25, 2018

These beneath specified healthy habits would lessen the hypertension in us… Reduced intake of salt – This is vital and must be taken after with the goal that BP gets brought down. Unmistakably those people whose day by day admission of salt is under 1500 mg their BP stays controlled. Healthy and nutritious diet – It is heavenly to… Read More »

Health benefits of Tulsi Tea

By | May 18, 2018

Some health benefits of Tulsi tea Immunity gets increased– Consuming Tulsi tea increases our immune system widely. The anti-inflammatory, anti-fungal and anti-biotic properties of Tulsi plays a vital role in triggering the immune system. It is sure that even in the bad climatic conditions we could be healthy by having this tulsi tea. Treats many breathing issues in… Read More »

8 Amazing Ways To Lose A Pounds In Just A Day

By | September 18, 2017

8 Amazing Ways To Lose A Pounds In Just A Day 1. The Logistics: You have to figure it out first before setting out on this adventure. Keeping in mind the end goal to lose a pound a day, you should consume near 3,000 calories day by day. This can be ascertained by considering your weight and how… Read More »

RECIPE: Healthiest Breakfast to lose Weight in a Month

By | September 14, 2017

Healthiest Breakfast to Lose Weight in a Month Ingredients:  1 teaspoon of milled flax seed 1 cup of low-fat yogurt or organic kefir 1 teaspoon of cocoa powder 2 tablespoons of oatmeal 5-6 fresh plums Preparation:  Boil 100 ml water in a bowl. Give it a chance to chill off for some time. Add plums to it and… Read More »

Best 13 Home Remedies For Fat Burn

By | September 14, 2017

Best 13 Home Remedies For Fat Burn 1. Eat in Moderation: Individuals put on weight and store fat when they expend more than the body necessities. At the point when sustenance is scrumptious, one has a tendency to indulge—now that is guaranteed. Be that as it may, in the event that you need to lose a few pounds,… Read More »