Tag Archives: Lentils

These micronutrients rich food help us to loss excess weight!

By | October 24, 2018

We need some nutrients in small amount and these are known as micrnutrients. Some of the micronutrients are Vitamins, minerals etc.  These micronutrients are useful for us to lose weight because they are non-fattening. These foods rich in micronutrients could help in weight loss in us, Avocado consumption: Avocado contains full of micronutrients and it is useful for… Read More »